Life throws curveballs. And while there might be blockers to success, it’s imperative to keep pushing with the knowledge mistakes will be made and failure is inevitable .
Maintaining a balanced lifestyle is really important. We are helping you out to figure out the best mobile apps for your health .
1- Step Tracker – Pedometer, iStep
The most accurate & simple step tracker auto tracks your daily steps, burned calories , walking distance, duration, pace, health data, etc., and display them in intuitive graphs for easy checking.
Power Saving Pedometer
Step counter counts your daily steps with the built-in sensor, which greatly saves battery. It records steps accurately even when the screen is locked, whether your phone is in your hand, your pocket, your bag, or your armband.
Real-time Map Tracker
In GPS tracking mode, step counter tracks your fitness activity in detail (distance, pace, time, calories), and records your routes on the map with GPS in real-time. But if you don’t choose GPS tracking, it will count steps with built-in sensor to save battery.
2- Withings Health Mate
Whether you’re looking to lose weight, get more active, monitor blood pressure, or even sleep better, Health Mate unleashes the power of Withings health devices, backed by a decade of expertise. In the app you’ll find health data that is easy to understand, personalized, and fully leverageable by you and your doctor.
With Health Mate, be empowered to take action—and start mastering your vitals.
TRACK YOUR VITALS
WEIGHT & BODY COMPOSITION MONITORING
Reach your weight goals with advanced insights including weight, weight trends, BMI & body composition.
ACTIVITY & SPORT MONITORING
Automatically track your daily activity and workout sessions with in-depth insights including steps, heart rate, multisport tracking, connected GPS & Fitness Level assessment.
3- WebMD: Symptom Checker
Coronavirus / COVID-19 Outbreak: Tap the card on our home screen for the latest updates on the 2020 coronavirus outbreak.
From WebMD, the one healthcare app you need to check symptoms; learn about conditions and drugs; research treatments and diagnoses; find doctors and specialists in your area; get prescription drug savings at your local pharmacy; and set medication reminders.
Key Features:
• Symptom Checker – Choose your symptoms, learn about potential conditions or issues, and lookup treatment and care options.
• Allergy Tracker – Get daily alerts when allergy levels are high in your area.
• Medication Reminders – Never miss a dose. You’ll receive reminders when it’s time to take your medications. View daily prescription schedules and instructions, plus pill images with dosage and timing information for each drug
4- Noom: Weight Loss & Health
Psychology: Our curriculum uses evidence-based approaches and scientifically-proven principles such as cognitive behavioral therapy (CBT) to help people build sustainable habits that last a lifetime.
Technology: We’re constantly innovating and fine-tuning our platform to ensure our users—we like to call them Noomers—have access to the most effective healthcare tools in the market.
Human Coaching: Noomers can opt to be matched with one of our thousands of trained coaches, who help guide them along their health journeys and provide the support needed to achieve their goals.
NOOM WEIGHT
Lose weight and keep it off for good. We’ll help you better understand your relationship with food, how to be more mindful of your habits, and give you the knowledge and support you need for long-lasting change.
5- Lifesum: Healthy Eating & Diet
Meal plans, food diary, macro calculator, nutrition tracker, calorie counter and healthy recipes, all in one convenient place. Eat healthy and feel great with Lifesum!
Looking to try a keto, fasting, paleo or sugar free diet? We have the perfect diet for any goal. Need a health tracker to stay in check? Fear not. We’ve got an intuitive food diary, macro calculator and tons of nutritional guidance.
Meal planner and macro tracker – TOP Lifesum features:
🥑 Meal plans & diet tips for any goal – lose weight and eat healthy
🥝 Keto, fasting, paleo, sugar detox and more diets & plans
🥗 Calorie counter & food tracker with barcode scanner for easy logging
👩🍳 Macro calculator – keeps tabs on daily macros, nutrition & calories
🍏 Food planner – eat healthy food from delicious recipes for any plan
🏃 Health tracker – stay on top of fitness and health
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